Get ready to outperform your competition! Properly supervised training is an essential element in the physical and mental preparation for athletic competition. That’s why Spooner developed the Athletes Xcel Sports Performance Training Program. Athletes Xcel provides specialized programs designed to help athletes achieve a distinct competitive advantage.
In a unique environment that fosters sportsmanship, unity and positive attitudes, Athletes Xcel programs are developed and supervised by a team of physical therapists, certified strength and conditioning specialists and athletic trainers. The Athletes Xcel trainers are experts in achieving peak performance. They have devoted time to understanding the science behind elevating performance, and more importantly, preventing injury. Provided in one-on-one sessions at a Spooner clinic, or in group sessions at a team’s practice location, Athletes Xcel programs are designed with objectives specific to each athete’s sport, position, and goals in mind.
Athletes Xcel programs offer a multi-dimensional focus on all aspects of sport including plyometrics, agility, balance, coordination, strength, speed and quickness. All sessions emphasize professionalism, control, discipline, and proper technique for performing drills and exercise. Post-rehabilitation programs are provided for athletes that need to transition from the rehabilitation phase to the competition phase. In addition, Athletes Xcel trainers utilize current research on gender and sport-specific injury trends to write programs for pre-habilitation and prevention of injuries common in sport. Finally, trainers use timed task analysis research to help determine sport and position program requirements.
The Athletes Xcel team is ready to provide the highest quality programming for your athletic needs.
